Passionate about supporting families at home and at work.
Lorna Carter
Founder, The Little Change Co.
If you have found me, it is likely you are struggling with sleep or breastfeeding. So let me tell you about me and why I could help, I am a mum of two under two, a Level 6 Holistic Sleep Coach, Level 3 Breastfeeding Counsellor and Childhood Studies lecturer.
Since leaving school I have always worked in childcare, from nurseries, to nannying, to special needs and SEBD. I qualified as an Early Years Primary Teacher, and worked as a Childhood Studies Lecturer for 13 years. When I had my daughter, I decided it was time to take a step back from working, enjoy being a Mum and train in something that had caught my interest along my own journey into Motherhood; breastfeeding and sleep.
When I began my own breastfeeding journey I needed support from a Lactation Consultant. I later found out she had left the Island, I then felt inspired to train as a Level 3 Breastfeeding Counsellor, so I could offer others the support they need to have a positive breastfeeding journey.
Then, when my daughter was 8 months old sleep became problematic, naturally I had read all the Sleep Help books and articles (often at 3am), but nothing seemed to make any difference! As I’d recently fallen back in love with studying again, I enrolled onto and completed the BabyEm Level 6 Holistic Sleep Coaching program, which is the most comprehensive and accredited sleep course available internationally.
Since qualifying as a Breastfeeding Counsellor and Sleep Coach in 2023 I have supported many families with their sleep and feeding needs. I work holistically, looking at ‘the whole child’ to ensure that all aspects of their health, wellbeing, learning and development are considered when trying to understand and improve their sleep.
My focus is to support and empower parents, with gentle evidence based strategies, that are tailored to their child’s individual needs, stage of development and temperament. Parents are left feeling equipped and skilled to support their child’s sleep needs moving forwards.
If you would like to know more, please book a free 15 minute discovery call, I am looking forward to hearing from you.
My approach
Gain Understanding
I gain an understanding of the child holistically, and work with parents to consider how to improve their child’s sleep in a way that is gentle, age and stage appropriate and individual to the child.
Evidence Based
I use an evidenced based approach and continue to develop and maintain my practice by attending regular seminars and training delivered by internationally renowned guest speakers.
Bespoke Solution
I draw from evidence and knowledge of your child to create a bespoke solution that will create the best environment for your child’s sleep needs.
Caroline Baptist
HR Consultant
A Qualified Chartered Institute of Personnel and Development professional, Caroline is a senior HR professional with over 17 years’ experience across HR advisory, operational and talent management roles, spanning the consultancy, legal and financial sectors in London and Jersey. She has built and led cross-border HR teams and is a longstanding CIPD lecturer on HR management.