The Whole Sleep Package
The Big Sleep Package
Package price
£550
This package is designed for complex sleep issues and is the most comprehensive sleep package available. The package includes; a sleep diary analysis and sleep plan, 2 consultations, a home visit, 6 week ongoing support via Whatsapp (messenger or email) and a blanket and comforter. This package offers a high level of care to a family in need of support with sleep and will provide guidance for maintaining healthy sleep for the whole family.
What’s included
Sleep Diary Analysis
Following the completion of the sleep diary, I will analyse your childs sleep, activity and diet. I will use evidence based research, along with training and experience to the consider recommendations for improving your child’s sleep and well-being.
1 x Hour Consultation
Once you have received and reviewed the analysis, we will then have the first consultation, which will be up to 60 minutes, where you can ask any questions about your child’s sleep, the analysis, and considerations. We will also discuss which strategies may be best suited for your child.
Tailored Sleep Plan
Following the Sleep analysis and first consultation I will devise a sleep plan which will be tailored to your child’ s sleep needs, development needs, personality and temperament. I will also ensure the plan fits in around your family, so that the plan can be maintained and achieved.
6 Week Support
You will have direct access to your sleep coach’s support via messenger, WhatsApp, messenger or email (your preference) for 6 weeks to share progress, ask questions and have guidance during any bumps during the implementation of the sleep plan.
Muslin Blanket & Comforter
We are delighted to have collaborated with Tiny Threads on this package to offer you two pieces from their carefully curated collection.
This package includes a muslin blanket (80x65cm) and comforter.
The comforter and muslin blanket is available in grey or beige. Please specify which colour you’d like on order.
1 x 90 Minute Consultation
During the second consultation, we will review the progress of the sleep plan and consider any further alterations or changes. You may choose to use this final consultation to discuss ‘after care’, such as time differences, travel, illness, developmental phases, or future anticipated changes.
Following the second consultation, I will follow up with an email to summarise our discussion.
Home Visit
The sleep visit will be a 90 minute consultation at your home, at any time during the 6 week package. You may wish for me to observe a particular tricky time that you would like support with, or you might like some support with implementing the Sleep Plan following the Sleep Diary Analysis. During the visit we can also discuss your families sleep, ways to improve sleep hygiene and how to implement healthy sleep habits.
