The Sleep Fairy
The Sleep Fairy
Package price
£180
The Sleep Fairy provides you with a sleep diary analysis, which will investigate your child’s sleep. The analysis will consider recommendations and considerations for improving your child’s sleep and well-being. Once you have reviewed the analysis you will have a 60 minute consultation with the Sleep Coach to discuss a plan for improving sleep. The consultation will be followed up with an email summarising the consultation and plan discussed.
What’s included
Sleep Diary Analysis
Once you have purchased this package you will be sent a 3 day sleep diary for you to complete. This will provide me with an understanding of what’s going on for your child over 3 days and nights. I will use the data provided, along with evidence based research, to analyse your child’s sleep needs.
1 Hour consultation
Once you have received and reviewed the analysis, you will then have a 1 hour consultation with me, where you can ask any questions about your child’s sleep, the analysis and considerations. I will support you by discussing how you could implement any changes and considerations identified in the sleep plan analysis.
Follow up email
Following the consultation you will receive an email summarising the consultation discussion . This email will also provide additional information and resources tailored to the specific concerns discussed during the conversation. It will also include tips on improving sleep hygiene, potential lifestyle adjustments.
